Hardcore Self Help: F**k Anxiety is for those of us that find the prospect of reading a traditional self help book to be way too boring. How are you supposed to make positive change in your life if the book itself feels like a chore? This book is definitely not a chore.

In Hardcore Self Help: F**k Anxiety, I talk to you like a friend. There is a lot of swearing and humor along with loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

  • Binding: Kindle Edition
  • Product Group: eBooks
  • Product Type Name: ABIS_EBOOKS
  • Manufacturer: Robert Duff, Ph.D.
  • Release Date: 2014-09-06
  • Edition: 2